Given the fact that we lead such busy and stressful lives, it is no surprise that the number of diseases we suffer from have been on a rise. Take diabetes, for instance. It has become such a common topic of discussion during chai-time in almost every home and office. Everyone has a bit of advice to give to keep diabetes at bay, right from ‘Reduce your sugar intake’ to ‘You should work out regularly to keep diabetes away’. There are also many misconceptions about this disorder, while the facts are completely different.
With inputs from American Diabetes Association and U.S Health News.